He settles the childless woman in her home as a happy mother of children. —Psalm 113:9

April 13, 2011

365: 4

Right before my workout:

Weight - 189 (I'm going with the clinic's weight until further notice)
Mood - A little tense
Bathroom - It's a busy week. Cleaning's not really on the list.

I have cuter workout clothes, but they're all grody and I'm behind on doing laundry, so I'm down to my grungy, baggy stuff. I think I've had this Ron Jon t-shirt since my last trip to Florida in '97. And yes, that is a pink Bass Pro logo on my hat. I loves my girly fishin' hat.

My mood was "a little tense" because I'd been working for several hours at that point, and my ADD was kicking in and making it really difficult to focus. Which seemed like an excellent time to pause for a workout. After a walk/jog (still holding at 140 pace jogging intervals) and about 20 minutes of stretching and yoga, I'm feeling much more relaxed, and ready to tackle the rest of the day's work.

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